Sleep history for research purposes
- Black markers mark absolute time of going to bed
- Orange markers are absolute times of awakening
- Green markers indicate dreams. The brightness of the marker indicates more dream content remembered and recorded, also more clarity of thought and visuals.
- Cyan markers indicate lucid dreams, dreams where I was aware that I was dreaming.
- Bright cyan color of a marker indicates a dream where I could control the content of the dream, wheter being aware or not.
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Hi,
First of all, I personally appreciate your efforts in lucid dream research. I am a fan of yours from half a world away. I have been using your andriod software for quite a time.
I was analyzing your 90 days sleep researh:
1. What is meant by red circles?
2. Your statistics appears to be from iphone app, so I assume you have not tested the significance of Zeo’s EEG device… Am I right?
Your Huge fan,
Fahad Farooq
Thank you Fahad!
Red circles are awakenings or periods when I woke up, but was unable to fall asleep for 20 minutes or more. In general, red circle means that I’m awake at that point. Used towards the beginning of the night I can mark that I spent ~40minutes awake, to compare this with the automatically calculated sleep onset.
I was running Zeo on an iPod, but their data takes too long to convert to a useful format. There’s a pdf report further down on the home page where I compare my data to ZEO’s EEG headband. It is very close match ( I was using wristband mode with a custom iPhone holder).